Sana

Sana is a certified Pilates and Group Fitness Instructor with over 13 years of personal training experience and more than 6 years of professional teaching experience internationally.

She specializes in Mat Pilates, Strength Pilates, and strength-based group fitness. Her classes combine controlled movement, proper form, muscle activation, and strength training to create challenging and effective workouts.

With an international background in fitness and teaching, Sana brings a dynamic and versatile approach to every class.

Her teaching style is focused, energetic, and designed to help clients build strength, improve body control, and move with confidence.

She provides modifications and progressions for different fitness levels while keeping every class challenging, engaging, and effective.